ℹ️Choose a skill you want to learn, and we'll provide you with helpful resources to support your learning journey.🧘🏽♂️ Know how to look after myself and others onlineUnderstand how the comments I share on social media or via email can create a permanent online recordBe aware of my behaviours and avoid saying something online that I would not say face to faceBe kind and caring in online interactionsFind out who to contact for supportManage digital overload and distraction🫂 Be aware of how the internet can affect me and othersRecognise if I am being affected physically or mentally by being onlineUnderstand how to improve your wellbeing after being online